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This innovative workbook allows couples and individuals to explore the intersection of ADHD and sexuality and its many manifestations in a couple's sex life and relationship.
Lyne Piché, PhD, is a Registered Psychologist in British Columbia and has been a sex therapist for 25 years, working in the field of couples counselling, sexual counselling, forensic psychology and trauma therapy. In her clinical practice, she currently focuses on improving sexual health, understanding neurodiversity and exploring relationships.
Introduction 1 What is ADHD? A quick overview 2 Why ADHD and sex? 3 What is that noise? How ADHD can impact your focus during sex 4 What is that feeling? Being in your body to achieve sexual pleasure 5 What is going on right now? Transition problems! 6 I'm busy! Hyperfocus and pleasure 7 What am I afraid of? Anxiety and ADHD 8 What is that smell? A word about sensory issues and ADHD 9 What have I gotten myself into? Impulsivity, sex and ADHD 10 Intimacy... Yikes! 11 Neurodivergent Safety: The importance of Sexual and Relationship Safety 12 Building your sexual goals Conclusion
