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The instant New York Times Bestseller 'Wise, concrete and effective - my friendships are better for it' Glennon Doyle, author of #1 New York Times Bestseller Untamed 'A timely, unique guide to approaching friendship with the love (and self-reflection) it deserves' Francesca Specter, author of Alonement When was the last time you put yourself out there to make a new friend? How do we keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? This book offers a clear and actionable blueprint for forging strong and lasting connections with others - and becoming our happiest selves in the process. In Platonic, psychologist and friendship expert Dr Marisa G. Franco unpacks why undervaluing friendship in our culture has led to an epidemic of isolation, and what we can do about it. Using the groundbreaking framework behind attachment theory, this book teaches us to identify and understand our individual style - secure, anxious or avoidant - and recognise that how we behave in relationships is the key to unlocking what we're doing right (and what we could do better) in our friendships. Weaving together cutting-edge research in psychology with interviews, personal stories and practical advice, this book gives us the tools we need to be better friends, and better humans.
An enlightening psychologist and international speaker, Dr Marisa G. Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland, writes for Psychology Today, and has been a featured psychologist for major publications like The New York Times, The Telegraph and Vice. She speaks on mental health and belonging at corporations, government agencies, non-profits and universities. She is the author of Platonic.
