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A beginner's guide to a happy retirement. One page, one idea, one minute at a time. Retirement isn't the end of the story, it's the start of a new chapter - the golden years. But that new chapter can often feel daunting. After years of working, planning and pushing forward, it offers you the time to make plans and reflect and enjoy what matters most - but where do you start? One-Minute Wisdom: Happy Retirement is a little guide to retiring for anyone stepping into this season with curiosity and courage ... and a little bit of trepidation. Designed to be read one page, one minute at a time, it offers quick and practical ways to celebrate your new-found freedom and embrace change in easily digestible chunks. Pick up this little guide every day and discover how you can find joy in small, peaceful routines and welcome rest without guilt, discover new hobbies and redefine your purpose, and find out ways you can stay active and cultivate a positive mindset. Each page is a reminder that you don't need decades to enjoy retirement; you just need one moment - and one minute - to make a start. With more than 100 tips, ideas and activities, each page offers a pocket-sized way you can embrace the recently retired life and start your new chapter as you mean to go on. Whether you are starting retirement or already in its midst, this perfect gift book will show you how to live your retirement to the fullest. Also available: One-Minute Wellness: Self-care (9781789298505) One-Minute Wellness: Mindful Living (9781789298512) One-Minute Wellness: Sleep (9781789299502) One-Minute Wellness: Health Hacks (9781789299519) One-Minute Wisdom: Happy Graduation (9781789299458)
Michael O'Mara Books specializes in creative and inspired adult non-fiction. Independent, commercial and always on-trend, O'Mara Books are passionate about their publishing programme and publish an exciting and varied list - from history and popular science to language; sport and biography to puzzles; gift and humour to craft - that reaches readers across the world.
