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Feeling merry and bright this holiday season? For many, that's easier said than done. In her insightful new book, Niro Feliciano--psychotherapist, author of the bestselling This Book Won't Make You Happy, and regular contributor to the TODAY show--invites you to stop faking festive feelings and embrace daily strategies to cultivate well-being.
Niro Feliciano is a psychotherapist and an expert on anxiety, stress, and relationships. She holds a master's degree from Columbia University and is the author of This Book Won't Make You Happy and All Is Calmish. She is a frequent guest on the TODAY show and her column, "Is This Normal?" appears on Today.com. Her work has appeared in publications such as Real Simple, Oprah Daily, the New York Times, HuffPost, and Psychology Today. Feliciano is a first-generation Sri Lankan American and lives with her family in Fairfield County, Connecticut.