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WTActualF?!—A Raw, Unfiltered Journey Through Trauma, Healing, and Resilience
Most people go through hell in this lifetime. Some survive. Some thrive. Some stop and ask—WTActualF?!
This isn't just another self-help book. It's survival, written in real time. It's the messy, painful, brutally honest truth about navigating trauma, unlearning toxic programming, and deciding—again and again—to fight for something more.
In these pages, Rebecca doesn't sugarcoat healing. She doesn't pretend it's easy, linear, or wrapped up in a neat bow. Instead, she offers unapologetic truths, the kind that make you stop, sit with your own experiences, and question everything you thought you knew.
Through storytelling, reflection, and dark humor, she explores:- The ways trauma embeds itself in the body—and how to break free.- The brutal but beautiful reality of shadow work and personal transformation.- The power of advocacy, sharing truth, and turning pain into purpose.- The ongoing battle for mental health and resilience—especially while facing chronic illness.
Most importantly, she reminds you that you are not alone. That healing is yours to claim, even when it feels impossible. That survival isn't the end—it's just the beginning.
For anyone who has ever felt lost, broken, or like their story was too much to hold—this book is for you.
Rebecca is a creative entrepreneur, mental health coach, and storyteller dedicated to empowering change, transforming mindsets, and promoting holistic wellness. With a Bachelor of Science in Nursing (BSN), she brings a deep understanding of health, psychology, and emotional well-being into her work—blending scientific knowledge with intuitive healing practices.
Her passion for self-discovery, resilience, and personal empowerment led her to explore tarot as a reflective tool, helping individuals connect with their inner wisdom. Rebecca's coaching integrates mindfulness, emotional alchemy, and structured growth techniques, empowering others to break through limiting beliefs and embrace their fullest potential.
Rebecca's journey has been shaped by life's unexpected twists—including personal struggles, mental health challenges, and most recently, her fight against breast cancer. Instead of letting hardship define her, she has embraced the art of emotional alchemy, turning pain into wisdom, grief into gratitude, and uncertainty into strength.
Beyond her work in coaching and writing, Rebecca is committed to fostering connection, community, and authentic conversations. Whether through her ebooks, tarot readings, or creative projects, she aims to uplift, inspire, and empower those seeking transformation.