The Tantrum Survival Guide

If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting--for everyone involved. What can you do to keep your cool and help your child calm down?

Rebecca Schrag Hershberg, PhD, is a clinical psychologist and founder of Little House Calls Psychological Services, which specializes in helping kids and parents confronting a range of common early childhood challenges. Dr. Hershberg has held leadership positions at a national nonprofit organization serving children and a hospital-based infant and toddler preventive mental health program. She has taught in the Department of Pediatrics at the Albert Einstein College of Medicine and has presented numerous seminars and workshops for parents. She lives in the New York City area with her husband and two young sons.