Dnevnik stoika. 366 voprosov k sebe

Stoicizm - gorazdo bol'she, chem sbornik pravil ili izbityh fraz. Eto nabor ne teryayushchih svoey aktual'nosti uprazhneniy: sistem dlya umen'sheniya straha, idey dlya bor'by s razrushitel'nymi myslyami, napominaniy o sredstvah, pozvolyayushchih ne poddavat'sya iskusheniyu, a takzhe o sposobah protivostoyat' toksichnym lyudyam. V etoy knige vy naydete 52 takih uprazhneniya - po odnomu na kazhduyu nedelyu goda. Nachnite dvazhdy v den' delat' zapisi v «Dnevnike stoika», otvechaya na vazhnye i glubokie voprosy, i vy obretete novye tochki opory, nauchites' smotret' na veshchi inache, poluchite primery dlya podrazhaniya, a takzhe osvoite bazovye praktiki stoikov, takie kak razdelenie kontrolya, sosredotochenie na nastoyashchem momente i proverka svoih oshchushcheniy.

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