Sustainable Minimalism

Promoting a minimalistic lifestyle and the benefits that come with it. Readers will that minimalism is more than just a "less is more" way of living. It is a conscious way of living for you mental health, home, and the environment.

Stephanie Marie Seferian is a mother and former educator of literature who believes that incremental minimalism is the key to saving our shared planet. She has had a number of solo features in both Reader-s Digest and Thrive Global; her eco-friendly bathroom tips were also picked up by NBC News. She regularly appears on fellow podcasts including The Minimalist Moms Podcast, The Spark Joy Podcast and The Women! Inspired Podcast, to name a few. Her own podcast-The Sustainable Minimalists Podcast-enjoys a 4.7 average Apple Podcasts rating and over 5 thousand unique downloads per recent episode. Stephanie has two young daughters, a yellow Labrador Retriever, and a husband who loves to compost.

PART 1 The Current Landscape Consumerism-s consequences Why we overbuy (and how to stop) The better way PART 2 The Low-Hanging Fruit The benefits of a shopping ban The 4 pillars of responsible decluttering On-the-go sustainabilityThe low-waste parenting rulebook You get a capsule wardrobe! And you get a capsule wardrobe!Non-toxic cleaning? Yes, please! PART 3 The Middle of the TreeLess plastic nowYour complete kitchen overhaulMeal plan success PART 4 Get the ladderShop savvy & secondhand Why self-sufficiency mattersRaising eco-conscious kids Part 5 Conclusion Minimalism maintenance Acknowledgements Notes