The Recovery-Stress Questionnaires

The Recovery-Stress Questionnaire (RESTQ) identifies the current recovery-stress states and provides a complete picture of the actual extent of stress and recovery. Written to support those using the RESTQ, this manual offers advice on scope and application, versions and scoring, interpretation of results, and reliability.

Michael Kellmann is Professor of Sport Psychology at the Faculty of Sport Science at Ruhr University Bochum, Germany. He is also an Honorary Professor in the School of Human Movement and Nutrition Sciences at The University of Queensland, Australia. K. Wolfgang Kallus is a retired Professor of Work and Organisational Psychology in the Department of Psychology, Faculty of Natural Sciences at the University of Graz, Austria.

01. General Background of the Recovery-Stress Questionnaire 02. RESTQ-Basic: The general version of the RESTQ 03. Recovery-Stress Questionnaire for Athletes 04. Recovery-Stress Questionnaire for Coaches 05. Recovery-Stress Questionnaire for Work 06. Recovery-Stress Questionnaire for Children and Adolescents 07. The Recovery-Stress Questionnaires: Further applications and overall summary