Thich Nhat Hanh

The Miracle of Mindfulness

Gift Edition. Gift edition. Sprachen: Englisch. 21,1 cm / 13,9 cm / 2,5 cm ( B/H/T )
Buch (Hardcover), 168 Seiten
EAN 9780807064900
Veröffentlicht Oktober 2016
Verlag/Hersteller Beacon Press
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€ 21,00 inkl. MwSt.
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Beschreibung

A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh's inspiring calligraphy, photographs from his travels around the world, and a revised afterword.

Portrait

Thich Nhat Hanh

Inhaltsverzeichnis

Translator’s Preface by Mobi Ho ONE The Essential Discipline TWO The Miracle Is to Walk on Earth THREE A Day of Mindfulness FOUR The Pebble FIVE One Is All, All Is One: The Five Aggregates SIX The Almond Tree in Your Front Yard SEVEN Three Wondrous Answers Exercises in Mindfulness Thich Nhat Hanh: Seeing with the Eyes of Compassion by Jim Forest Selection of Buddhist Sutras Chronology of Thich Nhat Hanh’s Life