The Well-Lived Life - Gladys McGarey

Gladys McGarey

The Well-Lived Life

A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age. Sprachen: Englisch. 19,6 cm / 12,6 cm / 2,0 cm ( B/H/T )
Buch (Softcover)
EAN 9780241613030
Veröffentlicht April 2024
Verlag/Hersteller Penguin Books Ltd (UK)
Leseprobe öffnen
14,00 inkl. MwSt.
Sofort lieferbar (Versand mit Deutscher Post/DHL)
Teilen
Beschreibung

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE 'Astonishing. Truly one of the most inspirational women you'll ever meet' ELIZABETH DAY, How To Fail podcast 'You will love the stories, you will learn how to honour your health and your body, and in the end, you'll love life that much more' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift ---- Others talk about longevity. Dr Gladys is living it . . . Dr. Gladys McGarey - the mother of holistic medicine and a practicing doctor aged 102 - reveals the secrets of how to live to a great age filled with vitality, purpose and joy. In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy - rather it's all about spending it, wildly. Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life - but also show you how to embrace it. ---- 'I want everyone to pick up this book and read it' Deepak Chopra 'Incredibly insightful. Very special. Full of wisdom. I can't think of a single person that this book won't help' Dr Rangan Chatterjee 'If you want to know the secret to living a truly good life then I don't imagine there's anyone you'd be better off hearing from' Jane Garvey, Times Radio 'Amazing. This book is moving as well as being filled with practical wisdom. Beautifully written' Nadiya Hussain 'Dr. Gladys' extraordinary book will offer millions of readers the simple yet revolutionary secrets to discover true health and happiness at any age' Mark Hyman, New York Times bestselling author of Young Forever and The Pegan Diet 'Gladys McGarey inhabits the real world where body, brain, and spirit are inseparable, and her century of wisdom is infused with science, medicine and soul' Dr. Robert Waldinger, Director of the Harvard Study of Adult Development and New York Times bestselling author of The Good Life 'Dr. Gladys is as illuminating as she is engaging. Her combination of medical knowledge and lived experience will be an empowering guide for legions' Sara Gottfried MD, New York Times bestselling author of Women, Food, and Hormones

Portrait

Dr Gladys McGarey

Hersteller
Libri GmbH
Europaallee 1

DE - 36244 Bad Hersfeld

E-Mail: gpsr@libri.de

Das könnte Sie auch interessieren

Giulia Enders
Organisch
Buch (Hardcover)
Sofort lieferbar
24,99
Hanna Heikenwälder
Krebs - Das Ende einer Angst
Buch (Hardcover)
Lieferbar innerhalb von 3-4 Wochen
24,00
Yael Adler
Genial ernährt!
Buch (Hardcover)
Sofort lieferbar
22,00
Kristin Joél
Aktion: Grüne Socke! - Das Strickbuch
Buch (Hardcover)
Lieferbar innerhalb von 1-2 Wochen
29,90
Jessica Bock
Jeder kann es schaffen
Buch (Softcover)
Sofort lieferbar
22,00
Katrin Schaudig
Hot Stuff - Wechseljahre-Wissen to go
Buch (Softcover)
Sofort lieferbar
16,00
Mimi Lawrence
Wenn nicht jetzt, wann dann?
Buch (Softcover)
Sofort lieferbar
18,00
Judith Bildau
Body in Balance
Buch (Hardcover)
Sofort lieferbar
22,00
Brigitte Huber
Endlich Ich!
Buch (Hardcover)
Sofort lieferbar
23,00
Chella Quint
Mut zum Blut
Buch (Hardcover)
Lieferbar innerhalb von 3-4 Wochen
24,90
Kari Leibowitz
Wintern
Buch (Softcover)
Sofort lieferbar
18,00
Sofort lieferbar
24,90
Peter Attia
OUTLIVE
Buch (Softcover)
Sofort lieferbar
19,99
Henning Sartor
Der Darm der 100-Jährigen
Buch (Hardcover)
Sofort lieferbar
24,00
Chimamanda Ngozi Adichie
Dream Count
Buch (Hardcover)
Sofort lieferbar
28,00
Julie Smith
Unbedingt lesen, wenn ...
Buch (Softcover)
Sofort lieferbar
18,00
Michael Nehls
Das Lithium-Komplott
Buch (Softcover)
Sofort lieferbar
24,90
Mark Manson
The Subtle Art of Not Giving a F*ck
Buch (Softcover)
Sofort lieferbar
18,50
Franz Kainer
Das große Buch zur Schwangerschaft
Buch (Hardcover)
Lieferbar innerhalb von 1-2 Wochen
36,00
Hannah Hauser
Mach deine Schilddrüse stark
Buch (Softcover)
Sofort lieferbar
19,99
Catharina Hamm
Save your Heart
Buch (Softcover)
Lieferbar innerhalb von 1-2 Wochen
18,00
Christina Winzig
Laborwerte einfach verstehen
Buch (Hardcover)
Lieferbar innerhalb von 1-2 Wochen
16,95
Petra Bracht
Lange gut leben
Buch (Softcover)
Sofort lieferbar
23,99
Mathieu Bouarfa
Die Revolution der Nahrungsergänzung
Buch (Softcover)
Sofort lieferbar
24,95
Naomi Watts
Jetzt schon?
Buch (Softcover)
Sofort lieferbar
18,00
Axel Hacke
Aua!
Buch (Hardcover)
Sofort lieferbar
20,00
Franziska Hohmann
Gut, dass du nicht mehr da bist
Buch (Softcover)
Sofort lieferbar
16,00
Klara Hanstein
Liebe Angst, halt doch mal die Klappe!
Buch (Hardcover)
Sofort lieferbar
19,99
Anastasia Zampounidis
Hot Stuff
Buch (Hardcover)
Sofort lieferbar
25,00
Claudia Croos-Müller
Nur Mut! Das kleine Überlebensbuch
Buch (Hardcover)
Sofort lieferbar
10,00
Maria Treben
Gesundheit aus der Apotheke Gottes
Buch (Softcover)
Sofort lieferbar
20,00
Andreas Michalsen
Ernährung. Meine Quintessenz
Buch (Hardcover)
Sofort lieferbar
26,00
Alicia Baier
Das Patriarchat im Uterus
Buch (Hardcover)
Sofort lieferbar
22,00
Matthias Riedl
Die Ernährungs-Docs - Starke Gelenke
Buch (Hardcover)
Lieferbar innerhalb von 1-2 Wochen
26,99
Vorbestellbar
24,98
Mandy Mangler
Das große Gynbuch
Buch (Hardcover)
Sofort lieferbar
30,00