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Unleash Your Inner Chef with Joe's 30 Minute Meals: Quick, Nutritious Recipes for Every Day Fuss-free, delicious and nutritious - make a tasty plate of food every day with Joe's 30 Minute Meals by Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author. Featuring more than a hundred easy-to-follow recipes that are perfect for sharing, Joe proves that you don't need loads of time to cook great food. From crowd-pleasing lunches like the Bang Bang Chicken Stir-Fry to comforting dinners such as Joe's Sausage and Mushroom Pie, this cookbook has a dish for every occasion. With chapters organised by main ingredient, finding the perfect recipe is a breeze. Plus, every recipe is labelled as either reduced-carb or carb-refuel, making this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure. Joe's 30 Minute Meals is your go-to guide for everyday healthy dishes that you'll want to make time and time again. Whether you're looking for quick and easy family meals, healthier alternatives to takeaways, or simply want to fuel your body with nutritious food, this book has you covered. Join the millions of fans who have already discovered the benefits of Joe's approach to healthy living. With more than 3 million books sold in the UK alone and over 4 million followers on social media, Joe Wicks continues to inspire people to lead a leaner, fitter lifestyle.
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation - and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Veggie Lean in 15, Wean in 15, The 30 Day Kick Start Plan and Joe's Family Food.
Introduction - i: Introduction Section - ii: Stocking up Chapter - 1: All-day Breakfast Chapter - 2: Chicken Chapter - 3: Fish & Seafood Chapter - 4: Pork Chapter - 5: Beef & Lamb Section - 6: Sweet Treats Index - ii: Index & Thank yous
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