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Transform your life, reconnect with your inner self, and take your self-care to a whole new level. Imagine stepping away from the chaos of everyday life, creating a space just for you—a sacred retreat where you can rest, rejuvenate, and reconnect with your inner self. While attending a group wellness retreat can be powerful, the true magic of transformation comes not from the group, the location, or the teacher—but from your own willingness to step fully into the experience. Retreat Yourself is the ultimate guide for anyone looking to experience the deep empowerment of a personalized wellness retreat. This book shows you how to design a retreat that fits your unique needs, whether at home or in a peaceful getaway. Through a series of carefully crafted activities, rituals, and self-reflection practices, you’ll discover how to create a life-changing experience that centers on you and your growth. • Design Your Own Empowering Retreat: Learn how to curate every element of your retreat – from daily schedules to restorative rituals – and tailor it specifically to your needs and desires. • Access the True Magic of Self-Reflection: Discover how to use your retreat time to reconnect with yourself, uncover deep insights, and create lasting personal growth. • Practical Tools for Integration: Beyond the retreat, this book provides guidance on how to integrate your newfound wisdom and insights into your daily life for sustained transformation. Whether you seek clarity, peace, or a renewed sense of purpose, this guide will help you create a personalized retreat experience that is uniquely and wholly yours.
Joey Hulin is a meditation teacher, author and poet based in Cornwall who is making a name for herself as a thought-leader in millennial spirituality circles. She offers a down-to-earth, warm, and playful approach to mindful living and spirituality. The founder of wellness company Horizon Inspired, she offers retreats, online courses, and meditations around the world. Joey’s first book Your Spiritual Almanac was published in September 2021 by LKP. Your Manifesting Year was released by Ebury in December 2022. She is an active teacher on the Insight Timer App - the world’s fastest-growing meditation app with over 5 million users.
