Kier Gaines

It All Starts When You Do

How to Do the Real Work of Self-Healing. Sprachen: Englisch. 22,9 cm / 14,9 cm / 1,9 cm ( B/H/T )
Buch (Softcover), 272 Seiten
EAN 9780316615686
Veröffentlicht September 2026
Verlag/Hersteller Hachette Book Group USA

Auch erhältlich als:

eBook (epub)
€ 11,99
€ 19,50 inkl. MwSt.
Teilen
Beschreibung

INSTANT NEW YORK TIMES BESTSELLER! What if the biggest obstacle to happiness isn't your environment, your past, or other people-but a blindness to some uncomfortable truths about yourself? In the book his fans have been waiting for, one of the internet's most beloved therapists, Kier Gaines, sets the record straight: mantras and toxic positivity won't solve your problems. Instead, Gaines offers a bold new path to getting what you want in life: You need to know yourself better. A lot better than you do now. In It All Starts When You Do, Gaines walks you through the hard but rewarding work you need to do when you simply can't figure out what feels off in your life. Whether your career is stuck in neutral, your family is driving you crazy, or you're struggling to find love, you'll learn how to:- Begin healing from the inner wounds you might not even be aware you have- Conquer unconscious emotional hijacking- Align your actions with your true desires- Build self-esteem based on solid evidence and effort, not empty affirmations- Stop consuming the empty calories of negative self-talk which can destroy progress- Overcome the illusion of comfort that keeps you stuck- And much more It All Starts When You Do will arm you with the tools you need to stop sabotaging your life, and get down to the business of living it.

Portrait

Kier Gaines is a licensed professional counselor, nationally recognized speaker, and leading voice in emotional wellness. Reaching more than 40 million people monthly, he is known for translating mental health concepts into practical tools for everyday life. His work has been recognized by Oprah Winfrey and Viola Davis, and he has spoken at the White House, major universities, and national organizations. A Parents.com Next Gen. Award winner and regular Television Morning Show contributor, Gaines helps individuals, families, and communities build resilience, connection, and emotional awareness. Find him @kiergaines. 

Das könnte Sie auch interessieren

John Strelecky
Die 1-Minuten-Methode
Buch (Hardcover)
Lieferbar innerhalb von 3-4 Wochen
€ 24,00
David Goggins
Can't Hurt Me
Buch (Hardcover)
Sofort lieferbar
€ 22,00
Robert T. Kiyosaki
Rich Dad Poor Dad
Buch (Softcover)
Sofort lieferbar
€ 16,00
Gallup, Tom Rath
Entwickle deine Stärken
Buch (Hardcover)
Sofort lieferbar
€ 26,00
Erin Meyer
The Culture Map
Buch (Softcover)
Sofort lieferbar
€ 20,50
Mark Manson
The Subtle Art of Not Giving a F*ck
Buch (Softcover)
Sofort lieferbar
€ 18,50
Anjana Gill
20 Sekunden für deine Wunscherfüllung
Buch (Softcover)
Sofort lieferbar
€ 16,00
Isabel Allende
Storytelling
Buch (Hardcover)
Sofort lieferbar
€ 21,50
Sofort lieferbar
€ 22,00
Mel Robbins
The Let Them Theory
Buch (Hardcover)
Sofort lieferbar
€ 29,00
Sun Tsu
Die Kunst des Krieges
Buch (Hardcover)
Sofort lieferbar
€ 4,95
Hans Rusinek
Reclaim Work
Buch (Softcover)
Lieferbar innerhalb von 1-2 Wochen
€ 22,00
Benedikt Böhm
Summit Codes
Buch (Hardcover)
Sofort lieferbar
€ 22,00
Rhonda Byrne
Countdown zum Reichtum
Buch (Hardcover)
Sofort lieferbar
€ 20,00
Eric Jorgenson
Der Almanach von Elon Musk
Buch (Hardcover)
Sofort lieferbar
€ 18,00
Lois P. Frankel
Nice Girls Don't Get the Corner Office
Buch (Softcover)
Sofort lieferbar
€ 12,50
Marina Schakarian
Weniger machen, mehr schaffen
Buch (Softcover)
Sofort lieferbar
€ 20,00
James Clear
Atomic Habits
Buch (Softcover)
Sofort lieferbar
€ 24,00
Heiner Thorborg
Hinter den Kulissen der Mächtigen
Buch (Hardcover)
Sofort lieferbar
€ 32,00
John Kotter
Das Pinguin-Prinzip
Buch (Hardcover)
Sofort lieferbar
€ 19,99
Stephen R. Covey
Die 7 Wege zur Effektivität
Buch (Hardcover)
Sofort lieferbar
€ 24,90
Roman Braun
Die Macht der Rhetorik
Buch (Softcover)
Sofort lieferbar
€ 20,00
Lieferbar innerhalb von 1-2 Wochen
€ 25,00
Carlos Martins
Der tägliche Börsianer
Buch (Hardcover)
Sofort lieferbar
€ 25,00
Maxwell Maltz
Psychokybernetik 365
Buch (Softcover)
Sofort lieferbar
€ 25,00
Sofort lieferbar
€ 29,99
Thomas Fritzsche
Wer hat den Ball?
Buch (Hardcover)
Lieferbar innerhalb von 1-2 Wochen
€ 20,00
Lieferbar innerhalb von 1-2 Wochen
€ 39,90
Markus Miller
Der Krypto-Führer
Buch (Softcover)
Vorbestellbar
€ 27,00
Eva Wlodarek
50 Tools
Buch (Softcover)
Sofort lieferbar
€ 18,00
Jens Corssen
Der Selbst-Entwickler
Buch (Hardcover)
Sofort lieferbar
€ 35,00
Gary Keller
The One Thing
Buch (Softcover)
Sofort lieferbar
€ 16,99
Tijen Onaran
Nur wer's richtig sagt, kommt ans Ziel
Buch (Softcover)
Sofort lieferbar
€ 18,00
Daniela Bach
Moment, ich mache gerade Menopause
Buch (Softcover)
Sofort lieferbar
€ 25,00
Robert B. Cialdini
Influence
Buch (Softcover)
Lieferbar innerhalb von 1-2 Wochen
€ 19,50
Will Guidara
Unvernünftige Gastfreundschaft
Buch (Hardcover)
Sofort lieferbar
€ 28,00