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Kim Julie Hansen

The 28-Day Vegan Plan

Kickstart a Plant-based Lifestyle in Just One Month. Sprachen: Englisch. 21,1 cm / 18,7 cm / 3,0 cm ( B/H/T )
Buch (Softcover), 304 Seiten
EAN 9781509874934
Veröffentlicht Dezember 2018
Verlag/Hersteller Macmillan Publishers Int Ltd - MDL

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Beschreibung

'A great way to eat more beautiful veg' - Jamie Oliver The ultimate all-you-need-to-know guide to going vegan in a month - including a hundred recipes, shopping lists and much more. Food writer and blogger Kim-Julie Hansen presents a simple monthly plan that makes it easy to become a vegan. Laid out day by day with meal plans, advance prep, shopping lists, recipes and practical advice, this is the definitive guide for anyone interested in a plant-based lifestyle. If you want to go vegan but don't know where to start, this includes everything you need. But it's also invaluable for anyone looking to feel healthier, pack lots of veg into their diet and be more environmentally friendly. Thanks to incredible recipes such as Black Bean Tacos, Butternut Mac 'n' Cheese and Blueberry-Banana Ice Cream, The 28-Day Vegan Plan will get you craving plant-based meals long after the first month. 'Healthy, simple plant-based recipes - we love this book!' - Bosh

Portrait

Kim-Julie Hansen is the face behind the vegan brands Brussels Vegan, Best of Vegan, Vegan Reset and Vegan Challenge (also called 7-Day Vegan Challenge). She became an ethical vegan in 2011 and soon also discovered the many health benefits of a plant-based diet. In 2013, she started sharing her passion online to show people how easy it can be to adopt a vegan lifestyle, no matter how challenging it may seem at first. She is the author of two ebooks, The Practical Vegan and Simply Delicious, alongside her book Vegan Reset, and is now a full-time online entrepreneur and blogger.

Inhaltsverzeichnis

Chapter - 1: Getting Started Chapter - 2: The 28-Day Plan Chapter - 3: Beyond the Plan: Continuing with a Vegan Lifestyle Chapter - 4: Beyond the Plan: Additional Recipes

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