Und dann auf "Zum Home-Bildschirm [+]".
Stöbern
genialokal zum Startbildschirm hinzufügen
Installieren Sie die genialokal App auf Ihrem Startbildschirm für einen schnellen Zugriff und eine komfortable Nutzung.
Installieren Sie die genialokal App auf Ihrem Startbildschirm für einen schnellen Zugriff und eine komfortable Nutzung.
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.
Michael Sky was a firewalking instructor, breathwork teacher, and certified Energy Breath and Polarity therapist. He led human potential seminars for over 15 years, including more than 200 firewalks. He was the author of Dancing with the Fire, Sexual Peace, The Power of Emotion, and Breathing: Expanding Your Power and Energy.
Acknowledgments Preface I. Simple Human Alchemy II. The Conscious Embodiment of Spirit III. Energy in Motion IV. The Dynamics of Response V. The Formation of Primary Patterns VI. Pain, Separation & the Habits of a Lifetime VII. Lessons in Breath VIII. The Circle of Breath IX. Partners in Breath X. Rapture, Excitement & the Lessons of Sleep XI. The Continuing Process of Resolution XII. Sexual Energy & the Energetic Embrace XIII. Sexual Communion XIV. The Holy Breath Appendix A: Conscious Breathing Patterns Appendix B: Kundalini Crisis & Spiritual Emergency Appendix C: The Breath We Share Notes Permissions About the Author
