Naomi Watts

Dare I Say It

Everything I Wish I'd Known About Menopause. Sprachen: Englisch. 23,9 cm / 15,9 cm / 2,7 cm ( B/H/T )
Buch (Hardcover), 232 Seiten
EAN 9780593729038
Veröffentlicht Januar 2025
Verlag/Hersteller Random House LLC US
27,00 inkl. MwSt.
Teilen
Beschreibung

NEW YORK TIMES BESTSELLER • A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, author of The New Menopause “This book will resonate with women everywhere seeking guidance, solidarity, and the reassurance that they are not alone in their journey.”—Dr. Lisa Mosconi, author of The Menopause Brain At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes. This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: What’s hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age. Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.

Portrait

Naomi Watts; Foreword by Mary Claire Haver, MD

Hersteller
Libri GmbH
Europaallee 1

DE - 36244 Bad Hersfeld

E-Mail: gpsr@libri.de

Das könnte Sie auch interessieren

Linea Maja Ernst
Fast Abend, immer noch hell
Buch (Hardcover)
Sofort lieferbar
24,00
Giulia Enders
Organisch
Buch (Hardcover)
Sofort lieferbar
24,99
Mandy Mangler
Don't miss the Clitoris
Buch (Softcover)
Sofort lieferbar
18,00
Sofort lieferbar
18,00
Kathryn Stockett
The Calamity Club
Buch (Softcover)
Lieferbar innerhalb von 1-2 Wochen
20,50
Rinah Lang
Peri Meno
Buch (Hardcover)
Sofort lieferbar
26,00
Sofort lieferbar
24,90
Jarka Kubsova
Im Licht des neuen Tages
Buch (Hardcover)
Vorbestellbar
24,00
Chella Quint
Mut zum Blut
Buch (Hardcover)
Sofort lieferbar
24,90
Matthias Hammer
Die 1-Minuten-Strategie gegen Overthinking
Buch (Hardcover)
Sofort lieferbar
18,00
Michael Nehls
Das Lithium-Komplott
Buch (Softcover)
Sofort lieferbar
24,90
Sandra Eifert
Wie Frauen länger leben
Buch (Softcover)
Sofort lieferbar
22,00
Claudia Croos-Müller
Ich schaf(f) das!
Blätter und Karten
Sofort lieferbar
16,00
Sriusdiga Manivannan
Die unerforschte Frau
Buch (Softcover)
Sofort lieferbar
22,00
Katrin Schaudig
Hot Stuff - Wechseljahre-Wissen to go
Buch (Softcover)
Sofort lieferbar
16,00
Peggy Reichelt
Figur in Balance
Buch (Hardcover)
Sofort lieferbar
29,00
Martina Rosenberg
Alles, was Sie über Pflegefinanzierung wiss...
Buch (Softcover)
Vorbestellbar
20,00
Mark Manson
The Subtle Art of Not Giving a F*ck
Buch (Softcover)
Lieferbar innerhalb von 1-2 Wochen
18,50
Franz Kainer
Das große Buch zur Schwangerschaft
Buch (Hardcover)
Sofort lieferbar
36,00
Claudia Croos-Müller
Nur Mut! Das kleine Überlebensbuch
Buch (Hardcover)
Sofort lieferbar
10,00
Helmut Sterz
Die Impf-Mafia
Buch (Softcover)
Sofort lieferbar
24,00
Astrid Neuy-Lobkowicz
Habe ich AD(H)S?
Buch (Softcover)
Sofort lieferbar
19,99
Vanessa Blumhagen
Perimenopause - zu alt für Pubertät, zu jun...
Buch (Softcover)
Sofort lieferbar
18,00
Maria Sprinz
Blase und Ekstase
Buch (Softcover)
Vorbestellbar
20,00
Lukas Grossmann
Linsen, Kichererbsen & Co.
Buch (Softcover)
Sofort lieferbar
14,99
Klara Hanstein
Liebe Angst, halt doch mal die Klappe!
Buch (Hardcover)
Sofort lieferbar
19,99
Hanna Heikenwälder
Krebs - Das Ende einer Angst
Buch (Hardcover)
Sofort lieferbar
24,00
Sofort lieferbar
22,00
Doris Fritzsche
Gesundmacher Hafer
Buch (Softcover)
Sofort lieferbar
17,99
Hannah Hauser
Mach deine Schilddrüse stark
Buch (Softcover)
Sofort lieferbar
19,99
Maria Treben
Gesundheit aus der Apotheke Gottes
Buch (Softcover)
Sofort lieferbar
20,00
Jörg Zittlau
Die besten Hausmittel von A bis Z
Buch (Softcover)
Sofort lieferbar
7,99
Axel Gutjahr
Die Tee-Apotheke
Buch (Softcover)
Sofort lieferbar
18,95
Suzann Kirschner-Brouns
Frauen und Schlaf
Buch (Softcover)
Sofort lieferbar
20,00
Aloys Berg
Cholesterin senken
Buch (Softcover)
Sofort lieferbar
18,99
Andrea Sokol
Gefäßgeflüster
Buch (Softcover)
Sofort lieferbar
24,00