Richard Pink, Rox Pink

SMALL TALK

10 ADHD lies and how to stop believing them. Sprachen: Englisch. 21,2 cm / 13,1 cm / 2,0 cm ( B/H/T )

Buch (Softcover), 211 Seiten

EAN 9781529915426

Veröffentlicht Mai 2024

Verlag/Hersteller Random House UK Ltd

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Beschreibung

'A (self) love letter to those whose brains are beautifully and uniquely different' Riyadh Khalaf | 'Books like this are so important' Rach IdowuWhen 'ADHD wife' Rox and neurotypical husband Rich asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn't productivity or focus, but the toxic ADHD core beliefs we've internalised. With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From 'I am lazy' to 'Everybody hates me' and 'I quit everything I start', Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope. Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life. Learn how to:Identify your limiting ADHD beliefsBreak free from neurotypical standardsSupport and understand your ADHDers Adopt a self-kindness mindsetCommunicate your needs & boundariesCelebrate the joys of ADHD________________________________Praise for Dirty Laundry: 'A godsend!' Davina McCall 'Essential for ADHDers and all who love them' 5* reader review 'Life-changing' 5* reader review 'It's not just me! Blew my mind, validated my life' 5* reader review Soul-soothing for anyone in an ADHD relationship' 5* reader review

Portrait

Richard Pink (Author) Richard Pink is a content creator behind viral social media phenomenon @ADHD_Love, where he has over 200 million global views raising awareness about ADHD. He co-authored two books, DIRTY LAUNDRY and SMALL TALK with his partner, Roxanne Pink. Rox Pink (Author) Rox Pink is a platinum selling songwriter, having written 3 UK top 10 hits in the last 3 years. She is also an artist, releasing her own music and touring under the name RØRY. Rox was diagnosed with ADHD in 2021, which has been a life changing discovery! Creating content as the neuro-diverse half of ADHD Love, she is passionate about helping others reach the same acceptance she has found. She is 4.5 years sober, and lives in Sevenoaks.