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Children today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. In this timely and much-needed workbook, renowned acceptance and commitment therapy (ACT) expert Tamar D. Black offers fun and engaging activities to help kids ages 8 to 12 deal with worry, sadness, and anger; build the resilience needed to face life's challenges; and thrive.
Tamar D. Black, PhD, is an educational and developmental psychologist in Melbourne, Victoria, Australia. She runs a private practice working with children, adolescents, young adults, and parents. Tamar has extensive experience providing clinical supervision to early career and highly experienced psychologists. She also provides training in acceptance and commitment therapy (ACT) to clinicians and teachers. She is author of the professional guide, ACT for Treating Children.Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer; and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun-yet extremely practical.
