Und dann auf "Zum Home-Bildschirm [+]".
Stöbern
genialokal zum Startbildschirm hinzufügen
Installieren Sie die genialokal App auf Ihrem Startbildschirm für einen schnellen Zugriff und eine komfortable Nutzung.
Installieren Sie die genialokal App auf Ihrem Startbildschirm für einen schnellen Zugriff und eine komfortable Nutzung.
Eating is an innate skill that marketing schemes and diet culture have overcomplicated. In recent decades, we have begun overthinking our food, which has led to chronic dieting, disordered eating, body distrust, and epidemic levels of confusion about the best way to feed ourselves and our families. We can raise kids with confidence in their food and bodies from baby's first bite! We are all Born to Eat, and it seems only natural for us to start at the beginning-with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become competent, happy eaters. By honoring self-regulation and using a family food foundation, we can support an intuitive eating approach for everyone around the table. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Leslie Schilling and Wendy Jo Peterson provide age-based advice, step-by-step instructions, self-care help for parents, and easy recipes to ensure that your infant is introduced to solid, tasty food as early as possible. It's time to kick diet culture out of our homes!
Wendy Jo Peterson, MS, RDN is a registered dietitian and culinary nutritionist. She is the coauthor of The Mediterranean Diet Cookbook For Dummies and Adrenal Fatigue For Dummies. As with all military spouses, she wears many hats, but her favorite is her role as a mama. She splits her time between Austin, Texas; San Diego, California; and Europe. Leslie Schilling, MA, RDN is a nationally recognized registered dietitian & nutrition expert. She's been featured in Women's Health, BuzzFeed, Yahoo News, the Huffington Post, USNews, and on HGTV. Leslie is a self-proclaimed anti-diet dietitian who teaches health through self-care and pleasurable eating. When she's not cooking with her family, she's likely shopping for ingredients near her home in Las Vegas, Nevada.
