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This book will be essential reading for anyone involved in establishing a psychological therapy self-help service and for practitioners in those services. Using their wide experience of cognitive behaviour therapy delivery in the UK and internationally, the authors have brought together a wealth of expertise and advice into an indispensable single volume. The Five Areas Approach has been detailed in the highly regarded, popular and award-winning Overcoming series. This latest title presents clear and pragmatic advice, with the aim of improving CBT delivery and patient outcomes in a variety of conditions. The background and evidence base for self-help interventions are presented, and the difficulties encountered when introducing self-help services are discussed, with suggestions for ways of tackling such problems. Individual practitioners including low and high intensity CBT workers will find the book invaluable, as will team leads, commissioners and managers.
Chris Williams
Part 1: Getting to know the Five Areas approach 1. Why is there a need for accessible forms of cognitive behavioural therapy? 2. Key elements of the Five Areas model Part 2: Using the Five Areas approach 3. Completing a collaborative Five Areas assessment 4. Using the Five Areas assessment to understand why the person feels as they do 5. setting goals and monitoring progress using the Plan, Do, Review model 6. offering structured support face to face and by telephone or email 7. Delivering support in the LLTTF and other classes Part 3: Resources overview 8. Five Areas written resources for low mood and stress 9. Five Areas online, DVD and audio multimedia resources for low mood and stress Part 4: Supervision, training and service implications 10. Case management and supervision 11. Training and supporting practitioners in using the Five Areas approach Part 5: The Five Areas in action Part 6: Supporter scripts and resources
