Natural Hormone Balance for Women

Regardless of your age, the depletion of female hormones is sometimes inevitable. Now you have an option. Whether you're a young woman mindful of the importance of prevention or a woman contending with menopausal changes, you can greatly revitalise your body, your mind, and your sense of self by following the simple, proven steps outlined in this quick-results natural hormone replacement programme. NATURAL HORMONE BALANCE FOR WOMEN shows you the difference between chemical hormone substitues and natural replacements; the benefits of estrogen, progesterone, testosterone, melatonin, and growth hormones; the advantages of various creams and gels; and much more. Dr Uzzi Reiss explains in concise, step-by-step terms how to achieve: Healthier and more youthful skin * Stabilisation of weight and more muscle definition * More energy, enhanced sexuality, and better sleep * PMS and menopause symptoms reduced or eliminated * Balanced moods, better memory, and less anxiety.

Uzzi Reiss M.D is an obstetrician-gynecologist and renowned leader in the application of natural hormones, nutrition, mind/body principles, and other state of the art methods. The founder of the Beverly Hills Anti-Aging Center, he has more than twenty years of clinical experience in the field.
Martin Zucker is the author of numerous books on natural healing, nutrition, and alternative medicine, including THE MIRACLE OF MSM - THE NATURAL SOLUTION FOR PAIN.

Contents Foreword by Jesse Lynn Hanley, M.D. Introduction: Taking Hormones without Worry PART ONE The Promise of Natural Hormone Replacement 1 Why Natural Hormones? 2 Hormones and Individuality 3 Before You Start -- Tending to Your Stress and Insulin 4 Making Your Physician a Natural Hormone Partner PART TWO How to Control Estrogen -- Instead of Being Controlled 5 ABCs of Estrogen 6 Problems with Conventional Estrogen Replacement (ERT) 7 Basics of Natural Estrogen Replacement 8 Natural Estrogen Replacement for Menopause 9 Natural Estrogen Replacement for Perimenopause 10 Natural Estrogen Replacement for Younger Women PART THREE How to Optimize Your Progesterone Protection 11 ABCs of Progesterone 12 Progesterone and Progestins -- Two Million Years of Difference 13 Basics of Natural Progesterone Replacement 14 Natural Progesterone Replacement for Menopause 15 Natural Progesterone Replacement for Perimenopause 16 Natural Progesterone Replacement for Younger Women PART FOUR Building on the Basics: Using Other Natural Hormones to Stay Younger, More Vital, and Healthier 17 Testosterone 18 Human Growth Hormone 19 DHEA 20 Melatonin 21 Pregnenolone PART FIVE Putting It All Together 22 How to Take Multiple Hormones 23 Breast Cancer and Hormones 24 The Future of Hormone Therapy Appendices A Where to Buy Natural Hormones B Beware of Hidden Hormones in Health Products Selected References Acknowledgments Index About the Authors