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An inspiring, illuminating book that examines five personality patterns, called character structures, teaching readers how to break free of them through effective exercises, compelling true stories, fun cartoons, and spiritual insights so you can live a free, more radiant life.
Alice McDowell, PhD is a counselor in private practice, retreat guide, and cofounder of Light on the Hill Retreat Center, as well as the founder of the Hidden Treasure program—a three-year training in personal and spiritual growth. A professor of religious studies at Ithaca College for eighteen years, she now facilitates groups devoted to inner work. McDowell has trained with healers, humanist and transpersonal psychologists, Sufi and Buddhist teachers, and Christian contemplatives, and has guided people in their personal and spiritual journeys for over thirty years. She draws upon her diverse training and life experience to help others awaken to their true selves, their divinity within.
