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While a number of books have been published on social anxiety disorder, few focus on teen readers. This book examines myths about shyness and explores why some individuals are shy, why others aren’t, and what teens can do about it—now and in the future.
Bernardo J. Carducci is professor of psychology and Director of the Shyness Research Institute at Indiana University Southeast and a Fellow of the American Psychological Association. He is the author of several books, including Shyness: A Bold New Approach (2000), The Shyness Breakthrough (2003), and The Shyness Workbook (2005). Lisa Kaiser, MA, is the assistant editor of Milwaukee's independent newsweekly, the Shepherd Express. Kaiser has written collaboratively with Dr. Carducci on Shyness: A Bold New Approach and The Shyness Breakthrough.
Acknowledgments Introduction Part I: Getting to Know Shy Teens Chapter 1: What Do Shy Teens Look Like? Chapter 2: Busting Myths about Shyness Chapter 3: Why Are You Shy Part II: What It Feels Like to Be Shy Chapter 4: Shyness of the Body Chapter 5: Shyness of the Mind Chapter 6: Shyness of the Self Part III: Becoming a Successfully Shy Teen Chapter 7: Getting Ready to Get Out There Chapter 8: Making Conversation Chapter 9: Making Friends Chapter 10: Dating Chapter 11: Shyness in School Chapter 12: Bullying and Social Media Chapter 13: The Successfully Shy Young Adult Glossary Selected Resources for Teens Index About the Authors
