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Mind Game provides a deep look at how even the best athletes—including Simone Biles, Michael Phelps, LeBron James, Serena Williams, Terry Bradshaw, and so many more—have struggled with and persevered through mental illness, all the while working on their mental performance skills that make them the great athletes they are.
Julie Kliegman
Foreword Introduction: Learning From Our Idols PART I: Eyes on the Prize: How Mental Performance Shapes Athletes Chapter 1: Mentally Tough: The Stereotypes Athletes Fight Chapter 2: Looking Back: A History of Sport Psychology Chapter 3: Science and Practice: What Mental Performance Coaches Actually Do PART II: The Megaphone: Speaking Out About Mental Illness Chapter 4: The Firsts: Trailblazers Who Came Forward Chapter 5: Open the Floodgates: More Athletes Join the Cause Chapter 6: The Greats Chime In: Anxiety and Depression Amid a Pandemic Chapter 7: On Campus: The Push for Better Care at Colleges PART III: The Diagnosis: Coping With What You've Got Chapter 8: Substance Use: From Alcohol and Cannabis to Psychedelics Chapter 9: Body Image: Eating Disorders in Professional Athletes Chapter 10: Life Out of the Game: Injury, Absence, and Retirement Conclusion: So What's Next? Acknowledgements Bibliography About the Author
