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A deeply personal and intimate portrayal of a life’s journey through a somatic wisdom, this insightful memoir depicts the immeasurable wealth that teachers, practices, vulnerability, and community can offer the sincere seeker on an embodied spiritual path.
Richard Strozzi-Heckler has a Ph.D. in psychology and is a Shihan 7th-degree black belt in aikido. A nationally known speaker, coach, and consultant on embodied leadership and mastery, he has spent more than 5 decades researching, developing, and teaching Somatics to business leaders, executive managers, teams from Fortune 500 companies, NGOs, technology start-ups, non-profits, and the U.S. government and military. He is the founder of the Strozzi Institute, where he teaches courses on somatic coaching and leadership in action. The author of 8 books, including In Search of the Warrior Spirit, he lives in Northern California.
Introduction Life Fastened to Death Baba The Friend Embodying the Practice A Broken Leg Not a Broken Spirit Doorway to a More Spacious Consciousness Stepping Outside the Self Out-of-Body Perceptions It’s All Inside You Dignifying Fear and Vulnerability Shining Light on the Shadow The Descent into Cellular Wisdom Grieving The Elegance of the Soma Moving the Energy Aikido: The Way of Harmony with Universal Energy The Protector of Spirit The Sensation of Longing Maybe It’s Working Acknowledgments About the Author
