Fuck You, Perfect

Also in the 8th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable projects. Because the ideal of perfection rules our working world as well as society and especially the Internet constantly provides us with images of successful, ambitious and happy people. But this often leads to pressure, stress, problems and overload, even anxiety and depression. The unfortunate result: false ambition has many people too firmly in its grip: they want too much and too quickly the wrong thing, but at the same time they lack the ability to develop their own potential. Often it would be enough to take a step back and change ingrained behavior patterns, but often enough aggression, fears and other negative emotions block the way. The good news is that self-efficacy can make many things easier for us than we think. For example, by setting priorities when making decisions, detaching ourselves from our own exaggerated demands for perfection, becoming aware of blockages such as procrastination traps, avoiding insecurity through unproductive brooding, learning to deal with loss of control in a relaxed manner, and thus gaining the ability to react more flexibly even to unforeseen events. This book shows you how. Good luck and have fun reading. Knowledge that makes a difference: With its "Information on Demand" concept, the publisher was not only involved in an EU-funded program, but also received several awards. So when you buy the book, you are also doing good: The publisher is financially and personally committed to socially relevant projects such as tree planting campaigns, scholarship foundations, sustainable living, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice. In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported research results to a limited extent to make information easier to find, which assists you in your search for knowledge. You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible. That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences. Publisher and editor Simone Janson is also a best-selling author, was a columnist for WELT and Wirtschaftswoche, and, according to ZEIT, one of Germany's most bloggers on success - find out more about her on Wikipedia.

Janson began her career as an editor of two magazines published by the Federal Employment Agency before founding her own magazine and book publishing company, for which over 500 authors now write. In addition, she has worked for almost all the major newspapers, written books and appeared several times as an expert on ARD television.