Gary Taubes

The Case for Keto

Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating. 8 ILLUSTRATIONS IN TEXT. Sprachen: Englisch. 20,2 cm / 13,1 cm / 1,7 cm ( B/H/T )
Buch (Softcover), 304 Seiten
EAN 9780525435747
Veröffentlicht Dezember 2021
Verlag/Hersteller Random House LLC US
Book2Look
13,00 inkl. MwSt.
Teilen
Beschreibung

For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed. So why has this prescription so clearly failed? Based on twenty years of investigative reporting and interviews with more than a hundred practicing physicians who embrace ketogenic (low-carbohydrate, high-fat) eating as the best formula for health, here bestselling author Gary Taubes puts the keto movement in the necessary historical and scientific perspective. He makes clear the vital misconceptions about obesity and diet (no, people do not become fat simply by eating too much or being sedentary; hormones play the critical role) and uses collected clinical experience from the medical community to provide much-needed practical advice on healthy eating.   A groundbreaking manifesto for the fight against obesity and diabetes, in The Case for Keto, Taubes reveals why the established rules about eating healthfully might be the wrong approach to weight loss for most people, and how ketogenic diets can help many of us achieve and maintain a healthy weight for life.

Portrait

Gary Taubes

Hersteller
Libri GmbH
Europaallee 1

DE - 36244 Bad Hersfeld

E-Mail: gpsr@libri.de

Das könnte Sie auch interessieren

Matthias Riedl
Gamechanger Ballaststoffe
Buch (Hardcover)
Sofort lieferbar
27,00
Christian Wolf
Blutwerte-Kompass
Buch (Softcover)
Lieferbar innerhalb von 1-2 Wochen
25,00
Sofort lieferbar
22,00
Sofort lieferbar
27,90
Andreas Michalsen
Scheinfasten - mein Masterplan
Buch (Softcover)
Sofort lieferbar
17,99
Lieferbar innerhalb von 2 Wochen
28,90
Sofort lieferbar
27,90
Maren Kemper
Der Ballaststoff-Effekt
Buch (Softcover)
Lieferbar innerhalb von 1-2 Wochen
20,00
Matthias Riedl
Diabetes-Kochbuch
Buch (Softcover)
Sofort lieferbar
22,00
Chris Methmann
Bad Food
Buch (Hardcover)
Vorbestellbar - erscheint am 27.08.2026
23,00
Konstantin Wagner
Dein Körper spricht hormonisch
Buch (Hardcover)
Lieferbar innerhalb von 1-2 Wochen
22,00
Sofort lieferbar
27,90
Franziska Rubin
Meine Gesundheitsretter aus der Natur gegen...
Buch (Softcover)
Sofort lieferbar
19,99
Matthias Riedl
Keine Zeit? Kein Problem!
Buch (Softcover)
Sofort lieferbar
25,00
Svenja Ostwald
The Healthy Mix Kitchen
Buch (Softcover)
Sofort lieferbar
28,00
Helena Orfanos-Boeckel
Nährstoff- & Hormontherapie - Der Präventio...
Buch (Hardcover)
Sofort lieferbar
34,00
Jörn Klasen
Der Histamin-Masterplan
Buch (Softcover)
Sofort lieferbar
24,99
Sofort lieferbar
19,99
Sofort lieferbar
30,00
Makiko Sanko
Ramen
Buch (Hardcover)
Sofort lieferbar
9,95
Sofort lieferbar
19,99
Sofort lieferbar
24,99
Andreas Michalsen
Mein Mikrobiom-Masterplan
Buch (Softcover)
Sofort lieferbar
24,99
Vorbestellbar
24,99
Sofort lieferbar
24,90
Dominique Ludwig
No-Nonsense Ernährung
Buch (Hardcover)
Sofort lieferbar
22,95
Magdalena Zellner
Feelgood Meal Prep
Buch (Hardcover)
Sofort lieferbar
24,00
Matthias Riedl
Diabetes Expressrezepte
Buch (Softcover)
Sofort lieferbar
14,99
Helena Orfanos-Boeckel
Nährstoff-Therapie
Buch (Softcover)
Sofort lieferbar
28,00
Julia Seiderer-Nack
Fettleber, was nun?
Buch (Softcover)
Sofort lieferbar
20,00
Kathrin Hansen
Das Low Carb Abnehm Kochbuch
Buch (Hardcover)
Sofort lieferbar
29,90
Michaela Axt-Gadermann
Schlank mit Darm - Die Darm-Diät - Aktualis...
Buch (Softcover)
Vorbestellbar
20,00
Matthias Riedl
Gamechanger Protein
Buch (Hardcover)
Sofort lieferbar
27,00
Tim Hollstein
Das Kuchen-Paradox
Buch (Softcover)
Sofort lieferbar
24,99
Hannah Hauser
Mach deine Schilddrüse stark
Buch (Softcover)
Sofort lieferbar
19,99
Jessie Inchauspé
Der Glukose-Trick - Das Praxisbuch
Buch (Softcover)
Sofort lieferbar
25,00