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This book delivers an understanding of systemic and molecular mechanisms involved in hypoxia adaptations and examines forms of hypoxia conditioning with a view to create performance-enhancing strategies for athletes and an examination on clinical applications for pathologies.
Olivier Girard is a professor at the University of Western Australia, researching the mechanisms and adaptations that influence health and performance during physical activity in adverse environmental conditions (heat and altitude). (https://www.oliviergirard.com/) Johannes Burtscher is a neurobiologist investigating oxygen availability and consumption in humans and animals, with a focus on mitochondrial physiology in the brain and in brain-aging. Martin Burtscher is a retired professor in sports science and sports medicine at the University of Innsbruck, Austria. Grégoire Millet is a professor in exercise and environmental physiology at the University of Lausanne, Switzerland.
1. Hypoxia: The Basics 2. Mechanisms of Intermittent Hypoxia Health Benefits 3a. Ischemic Preconditioning: A Practical Tool for Enhancing Exercise Performance 3b. The Voluntary Hypoventilation at Low Lung Volume (VHL) Method 4. Historical Development of Altitude Training and Hypoxic Conditioning 5. Neurodegenerative Diseases 6. Spinal Cord Injury 7. Psychiatric Diseases 8. Hypoxemia, Pulmonary Disorders, And Hypoxia Conditioning 9. Hypoxia and Obesity 10. Metabolic Disorders, i.e., Metabolic Syndrome and Type 2 Diabetes 11. Intermittent Hypoxia Conditioning for Therapy of Systemic Hypertension 12. Intermittent Hypoxia: Effective Systemic Modality for Cardiac Rehabilitation 13. Load-Compromised Individuals 14. Applications from Before Birth to High Age 15. Hypoxia Conditioning for Pre-Acclimatization Before Going To High Altitude (i.e., Hiking, Skiing, Trekking, Climbing) 16. Altitude/Hypoxic Training for Endurance Athletes 17. Altitude Training in Team-Sport Athletes 18. Hypoxic Training for Strength Enhancement 19. Hematological and Doping Issues 20. Potential Downsides of Intermittent Hypoxia - Immune Function, Inflammation, and Oxidative Stress 21. Combination with Temperature Changes 22. Intermittent Hypoxia-Hyperoxia: Mechanisms and Clinical Application
