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Sisterhood in Sports: How Female Athletes Collaborate and Compete tells the stories of all kinds of female athletes in a variety of sports. Their natural tendency to use talking as a primary form of communication is essential to their experiences and successes in sports. Women and girls tend to have BFFs, collaborate during periods of stress, express empathy for one another, worry about themselves and others, and desire to have fun in sports, which makes their experiences of sports and competition different from their male counterparts. Female strengths are grounded in both mind and body, and they take these strengths onto the court, field, and track.
There are now dozens of studies showing how the female brain and hormones operate quite differently than those of men. This book reveals the ways in which these differences confirm that intense emotions about relationships are part of the sporting life for female competitors. Joan Steidinger uses real stories to show that women and girls compete at very high levels, but also have a different view of their teammates and opponents, one based on relationships and communication, that impacts performance both on and off the field. They enjoy and revel in sisterhood, even as they fight to win. Understanding this need for connection helps us better understand how female athletes succeed and perform both in sports and in life. Female athletes and anyone who works with them will learn how to better facilitate mastery, competition, collaboration, and connection on and off the field the practice of female collaborative competition.
Joan Steidinger, PhD, is a licensed clinical and sports psychologist. She is designated as a Certified Mental Performance Consultant by the Association of Applied Sport Psychology (AASP) and is on the United States Olympic Committee's (USOC) Registry of Sports Psychology. Dr. Steidinger has worked with sport psychology clients for twenty-seven years, including with pro and amateur athletes. Dr. Steidinger's first book about female athletes, Sisterhood in Sports: How Female Athletes Collaborate and Compete, won five literary awards. Her follow-up book, Stand Up and Shout Out: Women's Fights for Equal Pay, Equal Rights, and Equal Opportunities in Sports, won the Foreword Indie Awards for the Adventure, Sports & Recreation Category. Dr. Steidinger lives in Mill Valley, California.
Author's Notes
Acknowledgments
Introduction
1: Sisterhood in Sports: Talking, Relationships, and the Unique Qualities of Female Athletes
2: Best Friends Forever: Teenage Trials and Building Long Lasting Friendships
3: The Family that Plays Together Stays Together
4: Athletic Moms Challenges
5: Romantic Relationships
6: Body Image of Female Athletes
7: Team Spirit: Practicing Collaboration and Camaraderie
8: Coaches are Cornerstone
9: Pioneering Female Athletes Laid the Foundation
10: Female Collaborative Competition: Girls Just Wanna' Have Fun
Bibliography
Contributors
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