Blick ins Buch

Kathryn Vidlock, Catherine Liggett, Andrew Dole

SPRING Forward

Balanced Eating, Exercise, and Body Image in Sport for Female Athletes. Sprachen: Englisch. 23,4 cm / 15,6 cm / 1,1 cm ( B/H/T )
Buch (Softcover), 206 Seiten
EAN 9781032385648
Veröffentlicht April 2023
Verlag/Hersteller CRC Press
Leseprobe öffnen

Auch erhältlich als:

eBook (epub)
28,49
47,80 inkl. MwSt.
Lieferbar innerhalb von 7 Tagen (Versand mit Deutscher Post/DHL)
Teilen
Beschreibung

This is a guide for coaches, teachers, parents, and female athletes on how to implement an educational program teaching nutrition for fueling properly, avoidance of disordered eating among female athletes, and promoting mental health through positive body image.

Portrait

Kathryn Vidlock M.D. is an Associate Professor at Rocky Vista University College of Osteopathic Medicine. She is fellowship trained in primary care sports medicine. She has been the team physician for the University of Iowa, local teams, and the physician for athletes from the recreational level to Olympic qualifiers. She was an All- American Collegiate swimmer and understands the mindset of athletic performance. She has worked with athletes and fueling for performance for over 20 years. She and Catherine Liggett are the co-founders of the SPRING Forward research project. Catherine Liggett is a medical student at the University of Colorado. She was an Academic All-Big 12 first-team athlete with numerous outstanding performances at Big 12 championships. She is compassionate about mental health and fueling for female athletes. She helped create the research project behind the principles of SPRING Forward. Andrew Dole is a registered dietitian currently working with the New Zealand Olympic rugby teams as well as numerous elite endurance on an individual level. As a certified executive chef, sports dietician, and sports scientist, he combines his skills into performance-driven plans for athletes. He is working on his Ph.D. studying nutrition with female ultra-endurance runners at the University of Waikato, New Zealand.

Inhaltsverzeichnis

Introduction. Background. Nutrition: Starting with the Basics. Nutrition in Training. Advanced Nutrition - Supplements. When Nutrition goes Wrong. Relative Energy Deficiency Syndrome. Information for Schools and Teams. The Session Manual. Handouts. Social Media. Parent Information. Resources.

Hersteller
Libri GmbH
Europaallee 1

DE - 36244 Bad Hersfeld

E-Mail: gpsr@libri.de

Das könnte Sie auch interessieren

Klaus-Peter Wolf
Ein mörderisches Paar - Der Sturz
eBook (epub)
Sofort lieferbar (Download)
4,99
Klaus-Peter Wolf
Ein mörderisches Paar - Das Versprechen
eBook (epub)
Sofort lieferbar (Download)
4,99
Klaus-Peter Wolf
Ein mörderisches Paar - Der Verdacht
eBook (epub)
Sofort lieferbar (Download)
10,99
Boris Becker
Inside
eBook (epub)
Sofort lieferbar (Download)
19,99
Michael Lehnert
Haltung gut, alles gut
eBook (epub)
Sofort lieferbar (Download)
16,99
Katherine Reilly
Ride The Wave
eBook (epub)
Sofort lieferbar (Download)
0,99
Ingo Froböse
Das 5x5-Prinzip
eBook (epub)
Sofort lieferbar (Download)
21,99
Lynn Painter
Fake Skating
eBook (epub)
Sofort lieferbar (Download)
6,44
Sofort lieferbar (Download)
0,00
Ronald Reng
1974 - Eine deutsche Begegnung
eBook (epub)
Sofort lieferbar (Download)
13,99
Laura Dahlmeier
»Wenn ich was mach, mach ich's gscheid«
eBook (epub)
Sofort lieferbar (Download)
13,99
Bernadett Gera
Fuß-Qigong
eBook (epub)
Sofort lieferbar (Download)
11,99
Jon Krakauer
Auf den Gipfeln der Welt
eBook (epub)
Sofort lieferbar (Download)
13,99
Sofort lieferbar (Download)
14,99
Bernadett Gera
Finger-Qigong
eBook (epub)
Sofort lieferbar (Download)
8,99
Sofort lieferbar (Download)
10,99
Herbert Steffny
Das große Laufbuch
eBook (epub)
Sofort lieferbar (Download)
19,99
Boris Herrmann
Allein zwischen Himmel und Meer
eBook (epub)
Sofort lieferbar (Download)
12,99
Sofort lieferbar (Download)
2,99
André Greipel
Aus dem Windschatten
eBook (epub)
Sofort lieferbar (Download)
13,99
Daniel Weiss
Taping bei Rückenschmerzen
eBook (epub)
Sofort lieferbar (Download)
1,99
Robert Schleip
Faszien-Fitness
eBook (epub)
Sofort lieferbar (Download)
2,99
Nathalie Pohl
Im Meer bin ich zu Hause
eBook (epub)
Sofort lieferbar (Download)
18,99
Thomas Huber
In den Bergen ist Freiheit
eBook (epub)
Sofort lieferbar (Download)
13,99
Susanna Søberg
Winterschwimmen
eBook (epub)
Sofort lieferbar (Download)
14,99
David Walsh
The Program
eBook (epub)
Sofort lieferbar (Download)
9,02
Sofort lieferbar (Download)
19,99
Babak Rafati
Ich pfeife auf den Tod!
eBook (epub)
Sofort lieferbar (Download)
5,99
Hans Kammerlander
Am seidenen Faden
eBook (epub)
Sofort lieferbar (Download)
13,99
Peter Konopka
Sporternährung
eBook (epub)
Sofort lieferbar (Download)
20,99
W. Timothy Gallwey
Tennis - Das innere Spiel
eBook (epub)
Sofort lieferbar (Download)
8,99
Anne Dittmann
Jungs von heute, Männer von morgen
eBook (epub)
Sofort lieferbar (Download)
14,99
Ruth Ware
Das Chalet
eBook (epub)
Sofort lieferbar (Download)
9,99
Martin Rütter
Hund und Kind mit Martin Rütter
eBook (epub)
Sofort lieferbar (Download)
16,99
Kouji Miura
Blue Box 16
eBook (epub)
Sofort lieferbar (Download)
5,99
Karin Sturm
Michael Schumacher
eBook (epub)
Sofort lieferbar (Download)
4,99