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This book is a companion to Ayurvedic studies. It discusses the history and evolution of Ayurveda, its philosophy, and its practical uses in everyday life-from medicine to mental wellbeing. It harks back to the traditional Indian concept of four aspects of lifelong learning. These were instruction by the teacher, individual effort, learning from companions and lastly, wisdom gathered over a lifetime. Print edition not for sale in South Asia (India, Sri Lanka, Nepal, Bangladesh, Pakistan and Bhutan)
M S Valiathan; National Research Professor, Manipal University, Manipal, India
1. Roots of Ayurveda 2. Traditional Medicine in Buddhist India 3. Evolution of Ayurveda from Caraka to Vagbhäa 4. Philosophical Ideas in Ayurveda 5. Body in Health 6. Body in Disease 7. Food and Drinks 8. A Code For Living 9. Clinical Medicine 10. Medical Treatment of Diseases 11. Drugs (Dravyas) and Taste (Rasa) 12. Surgical Treatment of Diseases 13. Treatment of Fractures; Selected Surgical Procedures 14. Rejuvenation (Rasayana) and Enhancement of Sexual Potency (Vajikaräa) 15. Training of A Physician 16. A Science Initiative in Ayurveda (ASIIA) 17. Musings on Ayurveda 18. Quotations
