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Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: - warming up - baseline play - net play - serving/returning - doubles play
As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the participants, especially when there are lots of players taking part.
Rob Antoun and Dan Thorp are both experienced tennis coaches and run ProTennisSolutions, providing freelance coaching services around the world.
About the authors
Acknowledgements
Introduction
1 Session Guidelines
2 Warming up
3 Coordination and Movement
4 Baseline Play
5 Net Play
6 Serving and Returning
7 Doubles
8 Games Scenarios
9 Fun Games
10 Cooling Down